Testimonials
Success Story: 1My Success Story
Working out in gym is a daily ritual for me without which my day is incomplete. I have been working out since 3 years and must tell you that I definitely went through a physical transformation in terms of weight loss. It is a "Lost and Found" episode. Lost those extra pounds and found a new "Me" oozing out with confidence!
To date I have lost around 10 kilos and I feel so much fitter. I give full credit to Mr.Pappu Ale for helping me in evolving into a new being. He has been the sculptor who did wonders for me. His professionalism and creativity with designing work-outs, combined with his constantly fresh sense of humor makes every class feel new and fly by. "They're always worth coming out for".
I like the friendly, positive atmosphere that I receive in AFC. Most gyms do not take the time to personally greet their clients but AFC does. I am very pleased not only with the environment but also with the excellent workout I get daily with the help of the knowledgeable staff. With each workout, I feel better about how I look and also have a more positive attitude. Coming to AFC as really improved my quality of life. I personally recommend AFC for all, who are in need of a transformation! A Change!!.
Success Story: 2
My Success Story
By Shalini Narayan (Television Artist from Pa Pa Pandu fame)
A hearty to hello to everybody. This is shalini here well known as "pachu srimati" of Pa Pa Pandu serial. I have been in media as a television artist and as an RJ. I had gained weight because of harmonal problems and even though i tried many fitness centers none of them were able to help me in losing weight. I was lucky to be introduced to Pappu Ale through a friend. Believe me my life took a 360 degree turn after joining Aero Fitness Center. Under the guidance of Pappu Ale, I lost around 14 kgs in 8 months which is near to a miracle i should say. Pappu is one of those people who motivate you to be fit without asking you to diet and by putting you on the right track of fitness. Aero Fitness Center is THE fitness center which will give you results more than what you can except. It's my feeling that people who cannot work out in Aero Fitness Center are the unfortunate who will never enjoy fitness the way it should be. Even though i stay in Banashankari that is 10 kms away from Aero Fitness Center i still go there evryday because no other fitness center can give me the comfort level as this center.
Success Story: 3
My Success Story
My name is Sonita. I work for an IT company in Bangalore. I was looking for a fitness centre that was close to my place, enabling me to workout on a daily basis. One day I came across Aero Fitness Centre by chance, while on an official visit to a nearby centre. I enquired about the facilities and the next day I enrolled myself. AFC is well equipped and the timings are very flexible especially for a working individual. When compared to other fitness centres, Aero Fitness Centre excelled in methods of training, various workout techniques and instructor experience.
I developed the urge to workout more after joining AFC as in the past; the thought of gyming was dreadful!!! But at AFC various workout techniques made the whole session interesting. Workouts were challenging and unique on a daily basis which prevented it from being boring.
Initially I opted for aerobics only, but later was motivated to join a personal training program also. Joined personal training program under Mr. Pappu Ale and have seen amazing results in time. So far I have reduced 10kgs which is a significant achievement in 3 months. However, continued another 3 months as I want to reduce even more. I feel good and more confident about myself now. I can wear my college jeans that never used to fit me previously.
My colleagues now comment & tell me “whoa! is this the gal that we knew before 3 months back ?? !! “ . Usually when you meet people after a long time, they can easily identify the difference in your body. But my colleagues, with whom I interact on a daily basis, have indicated that they have seen a drastic change in my physique. Personal training under Pappu has not only changed my physique but has also increased my stamina & strength considerably. Initially during aerobics, I couldn’t workout continuously for an hour and had to take numerous breaks. Now however, my stamina has increased and can workout non-stop for more than 3 hours. All credit goes to Pappu and his AFC team.
Pappu is an awesome, excellent and talented trainer and a very dedicated person and has extensive knowledge about gyming techniques. He not only helped me during the sessions, but urged and motivated me to out do myself at the gym. The AFC and Pappu took lot of efforts in helping me to workout even during some days when I was not in the mood for gyming. In other centre’s, this level of commitments is lacking. Pappu, you are the BEST!!!.
Success Story: 4
I have been going to Pappu Ale's Aerobic classes at Aero Fitness Centre, Koramangala since 2002. It's been 8 years now, and I still look forward to going for Pappu's classes every morning at 8am! In fact, on the rare occasions that I have missed a class, I feel that there is something missing, since it has become an integral part of my life.
Pappu's classes get your adrenaline pumping, and it is the unique way that he puts together the right mix of cardio, with superb floor exercises, and also step workouts, weight and circuit training as well as spinning, that is so special and everybody enjoys it thoroughly!
I have tried out other Aerobic classes but nothing comes even close to Pappu's rutine. He is the best!!!!
Pamy Balakrishnan
AFC Member since 2002
Success Story: 5
These days my life is not complete without doing gym and aerobics. When I first came to Bangalore I was pretty slim but because of my poor eating habits, eating unhealthy food, I gained so much weight ending up gaining around 75kgs.
I started working out in Aero fitness center where I lost almost 17kgs. This could not have happened without the guidance of Pappu ale.
He not only helped me to lose weight but also has inspired me to become a fitness instructor. Day by day my urge to become fit and share this with others is growing.
I would like to thank Pappu for helping me to reduce my weight. He is such an outstanding instructor and person alike. He has such an abundance of knowledge and all the qualities you would want in an instructor.
Aarti Chawla
Success Story: 6
My name is Chandra Vadan. I am 69 years old. At my age, it was important to find a gym that would give me a work out specially for my age.
I tried many gyms out in Koramangala but I felt that none of them could really offer me the proper guidance of what type of exercises to do and how to stretch correctly in order not to injure myself.
The staff at Aerofitness is very professional and are fitness experts which can help people of all ages get fit and healthy.
Thanks to AFC team